Mary Kopf

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Mary Kopf
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Fairbanks
Health Food
Sunshine Health Foods
410 Trainor Gate Rd.
Fairbanks
AK
99701

What can I take to prevent stretch marks?

In any stretch mark treatment, zinc is an essential supplement that can be taken.  Zinc is very important in the production of collagen, which is the protein that holds our skin tissues together.  It makes up approximately 80% of all connective tissue and is the most abundant structural protein.  It is extremely difficult to get stretch marks when the body is filled with enough collagen. 

Is Vitamin A important for immunity?

Vitamin A is a micronutrient essential for proper immune function and maintenance of structural integrity of cells in humans. Cellular structure and a properly functioning immune system are vital body defenses for reducing the effects of infectious diseases. Vitamin A deficiency (VAD) is a major contributing cause to sickness and death, world-wide, among children under five from such common diseases as measles, malaria, acute respiratory tract infections and diarrhea.

What does it mean to have the correct PH in the body?

When the body is too acidic as a result of acid forming foods, disease and infections proliferate. This is especially evident in cases of arthritis and rheumatic situations.  It is important to balance each meal with 75% alkaline to 25% acidic to maintain health. Perfect body pH is 6.4, above is alkaline and below is acidic.  The bad guys, bacteria, viral, fungal/yeast and parasites thrive in an acidic environment.  Conversely, your friendly bacteria love an alkaline environment.

 

Mary Kopf
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Mary Kopf
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